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Indian · Lunch · Dinner

Chana Masala

Chickpeas simmered in a bold tomato and spice sauce.

45 minPrep 15 minCook 30 min👨‍🍳 4 servings4.8Easy
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Chana Masala

WHAT YOU NEED

Ingredients

Ingredients adjusted for 4 servings

  • 2 tins chickpeas
  • 1 onion
  • 3 tomatoes
  • 1 tsp cumin
  • 1 tsp coriander
  • 1 tsp garam masala
  • ½ tsp turmeric
  • Fresh coriander

Equipment

  • Chopping board
  • Mixing bowl
  • Cooking spoon
  • Suitable pan or pot

STEP BY STEP

Method

  1. 1

    Cook onion until golden.

  2. 2

    Add spices and stir briefly.

  3. 3

    Add tomatoes and cook down.

  4. 4

    Stir in chickpeas and a splash of water.

  5. 5

    Simmer until thick and finish with coriander.

Nutrition note

Nutrition varies with portions and ingredient brands.

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WHAT I LEARNED

Kitchen knowledge

Toasting spices briefly releases more aroma.

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SAFETY FIRST

Kitchen safety

Do not lean over sizzling spices and use low heat to prevent splashes.